For more than 85 years, the Benton Harbor-St. Joseph YMCA has contributed to the lives of thousands of people of all ages, races, religions, and economic backgrounds. We are a non-profit charitable organization like few others in the area. At the Y, we have the unique opportunity to touch the lives of infants, children, adults and seniors throughout the Southwest Michigan community.

News & Events

It’s 6 1/2 weeks into the new year, and, for some, that “New Year, New You” resolution has started to falter – or fail altogether. It’s something Michelle Holloway, director of personal training and health promotions for the YMCA of...

30

May
Join us for healthy snacks in the Benton Harbor-St. Joseph YMCA lobby and hear about our Summer Nutrition Series! While you are there, meet the YMCA's new registered dietitian, Megan Longobardi, and ask her any of your nutrition-related questions or...

13

Jun
Whether you are an organizational master or a fly-by-the-seat-of-your-pants person, come learn one of the essential strategies for successfully eating well — meal planning. You will discover some fun ways to meal plan and leave with some new, healthy recipes...

14

Jun
Join us as we kick off summer with Zumba and bring a dish to pass as we watch the sunset! Starting the week of June 17, we will be offering three different weekly classes—Boot Camp, Zumba, and Yoga Flow! Boot...