25

May
Join us Friday, May 25 - Sunday, May 27 at the 2018 KitchenAid Senior PGA Championship for the first ever YMCA Kids Zone! YMCA professional staff will be there to provide family-friendly activities such as Golfzilla, a bounce house, instructed...

30

May
Join us for healthy snacks in the Benton Harbor-St. Joseph YMCA lobby and hear about our Summer Nutrition Series! While you are there, meet the YMCA's new registered dietitian, Megan Longobardi, and ask her any of your nutrition-related questions or...

04

Jun
Come watch as our dance students perform ballet, jazz, hip hop, and ballroom dancing! Everyone from age 3 to adults will demonstrate their extraordinary talent and hard work. THIS PERFORMANCE IS FREE AND OPEN TO THE PUBLIC! Where: St. Joseph...

13

Jun
Whether you are an organizational master or a fly-by-the-seat-of-your-pants person, come learn one of the essential strategies for successfully eating well — meal planning. You will discover some fun ways to meal plan and leave with some new, healthy recipes...

13

Jun
The MELT Method® is a simple self-treatment that reduces chronic pain and re-hydrates your connective tissue! Join us for a full hand and foot treatment, gentle foam rolling, and restorative stretching tailored to those with neck pain. Where: Niles-Buchanan YMCA...

14

Jun
Join us as we kick off summer with Zumba and bring a dish to pass as we watch the sunset! Starting the week of June 17, we will be offering three different weekly classes—Boot Camp, Zumba, and Yoga Flow! Boot...

16

Jun
The MELT Method® is a simple self-treatment that reduces chronic pain and re-hydrates your connective tissue! Join us for a full hand and foot treatment, gentle foam rolling, and restorative stretching tailored to runners. Where: Niles-Buchanan YMCA When: Saturday, June...

16

Jun
Join us for Day in the Park! This family-friendly event will include fitness demos, grilled chicken lunch, smoothies, a bounce house, water slide, carnival games, a petting zoo, face painting, and MORE! This event is FREE and open to the...

16

Jun
The MELT Method® is a simple self-treatment that reduces chronic pain and re-hydrates your connective tissue! Join us for a full hand and foot treatment, gentle foam rolling, and restorative stretching tailored to mobility, golf & baseball swing. Where: Benton...

18

Jul
The MELT Method® is a simple self-treatment that reduces chronic pain and re-hydrates your connective tissue! Join us for a full hand and foot treatment, gentle foam rolling, and restorative stretching tailored to runners. Where: Niles-Buchanan YMCA When: Wednesday, July...