18

Sep
The Aging Mastery Program® (AMP) encourages mastery—developing behaviors across many dimensions that will lead to improved health, stronger financial security and overall well-being. Make and maintain small but impactful changes in your health behaviors, financial well-being, and enrichment in later...

21

Sep
Kids Night Out Let us watch the kids for a night! Each month, your child age 2–12 can have an exciting Saturday evening at the Y while you take some time for yourself! We will play, create crafts, watch a...

22

Sep
When it doesn't feel like work, it's WERQ! All shapes. Different sizes. Every color. WERQ is where you go to be uniquely you. WERQ is what you do to feel empowered. WERQ is how you live a sweat-filled healthy life...

28

Sep
Join us for music, dancing, refreshments, & door prizes at the Niles-Buchanan YMCA! For Seniors 55+. This event is FREE and open to the community. No registration necessary. When: Saturday, September 28 Time: 7:00–10:00 PM Where: Niles-Buchanan YMCA; 905 N...

30

Sep
The South Bend Medical Foundation will be holding a blood drive at the Niles-Buchanan YMCA on Monday, September 30! Where: Niles-Buchanan YMCA When: Monday, September 30 Time: 3:00-7:00 PM Sign up online at www.GiveBloodNow.com .

05

Oct
Just for You Night Out Designed for individuals ages 16 and up with special needs. Come join us for an evening of swimming and physical activity, plus a great chance to forge lasting friendships. Healthy snack and dinner included. Available...

06

Oct
The Health & Fitness Expo is a way to provide health and fitness information in a fun and interactive way to the southwest Michigan area and their families. The expo is a collaborative effort among many entities including Andrews University...

11

Oct
Women's Retreat Enjoy a weekend of relaxation at the beautiful YMCA Camp Eberhart in Three Rivers, Michigan featuring: • Fitness classes including Zumba, HIIT, Strong by Zumba, morning yoga • Camp activities including canoeing, hiking, fishing, archery, climbing tower, frisbee...

12

Oct
The MELT Method® is a simple self-treatment that reduces chronic pain and re-hydrates your connective tissue! Join us for a full hand and foot treatment, gentle foam rolling, and restorative stretching tailored to those working on mobility. Where: Niles-Buchanan YMCA...

12

Oct
Kids Night Out Let us watch the kids for a night! Each month, your child age 2–12 can have an exciting Saturday evening at the Y while you take some time for yourself! We will play, create crafts, watch a...