PGA Fundraiser

Designate your ticket sales to the YMCA of Southwest Michigan!

Race for YMCA

Join us for the 7th annual race!

Moving to Wellness

Initiate a healthy lifestyle with the help of the Y!

Summer Program Guides

See new programs, events, and classes!

Learn to Swim

Build confidence in the water!

Time to Get Fit

Group fitness classes are FREE for members!


It’s 6 1/2 weeks into the new year, and, for some, that “New Year, New You” resolution has started to falter – or fail altogether. It’s something Michelle Holloway, director of personal training and health promotions for the YMCA of...



The MELT Method® is a simple self-treatment that reduces chronic pain and re-hydrates your connective tissue! Join us for a full hand and foot treatment, gentle foam rolling, and restorative stretching tailored to those with low back pain. Where: Niles-Buchanan...


Join us Friday, May 25 - Sunday, May 27 at the 2018 KitchenAid Senior PGA Championship for the first ever YMCA Kids Zone! YMCA professional staff will be there to provide family-friendly activities such as Golfzilla, a bounce house, instructed...


Join us for healthy snacks in the Benton Harbor-St. Joseph YMCA lobby and hear about our Summer Nutrition Series! While you are there, meet the YMCA's new registered dietitian, Megan Longobardi, and ask her any of your nutrition-related questions or...