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Blog

Realistic Expectations Yield Better Results Welcome to the New Year! ‘Tis the season for fitness professionals to motivate their resolution-driven clients. We picture a coach with a megaphone in our faces, yelling “Go hard or go home!” and “No pain,...
How to Sustain our Resolve By Chrissie Kaufmann Many of us are formulating impressive health resolutions for this fresh new year of 2019. These goals usually involve doing more constructive things (like jogging and eating vegetables) and less risky things...
Press Release Contact: Kayla Foster, Marketing Coordinator Date: October 2, 2018 kfoster@ymcaswm.com ; 269-683-1552 FOR IMMEDIATE RELEASE Registration open for the 37 th annual Niles-Buchanan YMCA Thanksgiving Day Run NILES, Mich. – On your mark. Get set. Go! Registration for...
A Lasting Impact – Annie attended the Tuesday/Thursday preschool class as a 3 year old in 2003. Fast forward to 2018. Annie is now a high school senior at Niles Community Schools and volunteering at the Learning Tree Preschool in...

Events

20

Jan
Join us for YMCA instructor-led fitness classes while we raise money for the Buchanan High School Band! Where: Niles-Buchanan YMCA 905 N. Front Street, Niles, MI 49120 When: Sunday, January 20 Time: 12:00-3:00 PM Cost: $5 /class or $25 /all...

21

Jan
Strength Train Together Relaunch Party! It's the same class you know and love but with all new music and moves! Where: Niles-Buchanan YMCA Gymnasium When: Monday, January 21 from 5:30-6:30 PM The class is FREE, but space is limited. Please...

23

Jan
Join us every month from October to April for complimentary soup night! Soup Nights are the third Wednesday of every month at the Niles-Buchanan Branch and the fourth Wednesday of every month at the Benton Harbor-St. Joseph Branch. This event...