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Youth Sports & Fitness

Be goal oriented! At the YMCA, kids develop all of their skills, from catching and dribbling to teamwork and sportsmanship. Just as...
 

Career Opportunities

Be involved in exciting work that will change your life and the lives of others! Working at the YMCA is more than just a job; it's an...
 

Aquatics & Swim Lessons

Confidence in the Water Swimming is a life skill as well as great exercise and a challenging sport. The YMCA offers swim lessons for all...

Events

01

Jun

Just For You Night Out

Just for You Night Out is designed for individuals ages 16 and up with special needs. Come join us for an evening of swimming and physical activity, plus a great chance to forge long-lasting friendships! Healthy snack and dinner included...

03

Jun

In Motion Dance Program

2019 Dance Showcase Performed by the YMCA’s In Motion Dance Program When: Monday, June 3 Time: 7:15–8:15 PM Where: St. Joseph High School Auditorium • 2521 Stadium Dr, St Joseph, MI 49085 Cost: FREE! Come watch our dance students from...

15

Jun

MELT® for Neck Pain

The MELT Method® is a simple self-treatment that reduces chronic pain and re-hydrates your connective tissue! Join us for a full hand and foot treatment, gentle foam rolling, and restorative stretching tailored to those working on mobility. Where: Niles-Buchanan YMCA...
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Blog

Flexing our Giving Muscle

In my adult lifetime, I have lived in several states and taught at a different fitness facility in each one. One was a national chain; one was a private local endeavor; two have been YMCAs. By far, the YMCAs have...

Healthy Hydration for Kids

Children play hard. Whether on the playground or the sports field, kids can get dehydrated quickly. Drinking enough of the right kinds of liquids is important for their healthy development. Proper hydration is linked to healthy body weight, reduced incidence...

Better Food for Thought

March is National Nutrition Month: a time to make healthier choices about what we choose to chew and swallow. How much difference, though, can small changes to our diet really make? More than I realized. Did you know that what...

Niles-Buchanan YMCA to break ground on capital expansion in July, kick off community campaign March 4

Press Release Date: February 25, 2019 FOR IMMEDIATE RELEASE Contact: Kayla Foster, Marketing Coordinator (269) 683-1552 kfoster@ymcaswm.com Niles-Buchanan YMCA to break ground on capital expansion in July, kick off community campaign March 4 NILES, Mich. – The YMCA of Southwest...
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