YMCA Adult Sports programs offer fun ways for men and women ways to stay active, get fit and explore new hobbies. Whether you are a seasoned athlete or just looking to explore a new hobby, we have something for you! From basketball to pickleball, the YMCA offers a variety of adult sports leagues and programs that provide fun and healthy activities for adults of all fitness levels.
Swimming is a life skill as well as great exercise and a challenging sport. Our Aquatics Department includes two competitive swim teams, swimming lessons for all ages (private & group), adaptive swim programs for kids with special needs, adult water fitness classes, lifeguard training, recreation & competition pools for open swim, and a sauna. Our youth aquatic programs are nationally recognized for providing a well-rounded enriching approach to the development of a healthy spirit, mind and body.
Come join us for Speed Ball at the Niles-Buchanan YMCA!