Relax your mind and body with the MELT® Method!
The MELT Method® is a simple self-treatment that reduces chronic pain and re-hydrates your connective tissue. Join us for a full hand and foot treatment, gentle foam rolling, and restorative stretching.
Cost is $55 which includes the MELT Hand & Foot Treatment Kit, yours to keep!
If you already own the kit, your cost is only $20 per workshop.
2018 Workshop Dates
Please note, these workshops require pre-registration. Please call or stop by Member Service to register.
|Low Back Pain||Saturday, September 1||7:30-9:00am||BHSJ|
|Runners||Wednesday, September 12||5:30-7:00pm||NB|
|Mobility||Saturday, September 22||7:00-8:30am||NB|
|Low Back Pain||Wednesday, October 10||6:00-7:30pm||NB|
($65 with Kit)
|Saturday, October 27||8:00-10:30am||NB|
|Neck Pain||Saturday, November 10||8:00-9:30am||NB|
|Mobility||Wednesday, November 14||1:00-2:30pm||BHSJ|
|Low Back Pain||Wednesday, November 28||6:00-7:30pm||NB|
|Low Back Pain||Wednesday, December 5||2:00-3:30pm||BHSJ|
|Mobility||Saturday, December 15||8:00-9:30am||NB|
|Low Back Pain||Wednesday, December 19||6:00-7:30pm||NB|
MELT® for Arthritis
Cost is $15which includes the MELT Hand & Foot Treatment Kit, yours to keep!
If you already own the kit, your cost is only $7.50 per workshop.
|Wednesday, September 12||1:00-2:00pm||NB|
|Wednesday, October 10||1:00-2:00pm||NB|
|Wednesday, November 28||1:00-2:00pm||NB|
|Wednesday, December 19||1:00-2:00pm||NB|