It’s time to get moving at the YMCA of Southwest Michigan! Whether you’re new to fitness or a regular in the gym, the Y has something for everyone. From group fitness classes, personal training, a full gym and 6-lane lap pool, to massage therapy, nutrition counseling, health coaching, and child care for the kids – you can find it at the Y.
What can the Y do for you?
- Personal Training
- Nutrition Counseling
- Massage Therapy
- Specialty Fitness Programs
- Pool & Full Gym
- Group Fitness Classes
- Childwatch & preschool
- Chronic Disease Prevention
New to the gym? Get Started!
The Get Started program is perfect for new members looking to set
attainable fitness goals and get accustomed to the YMCA and its equipment!
- Health Profile Check: Discuss workout history and your goals
- Equipment Introduction: Learn the equipment and proper technique
- Assess and Review: Check back in and ensure you're on track