Women's Self Defense Seminar

Join us for a 2-hour seminar that will teach you how to be aware of your surroundings, avoid dangerous situations, and utilize the basic blocks, strikes, and kicks to protect yourself if necessary. 

The more prepared you are, the less likely you are to be in a dangerous situation and need those skills. This seminar is great for teens and moms and ideal for anyone with no self-defense training.

Where: Benton Harbor-St. Joseph YMCA
When: Saturday, August 10
Time: 10:30 AM-12:30 PM
Cost: $30/person
Ages: 12+

Registration is available online for those who have visited the YMCA. Please stop by the Member Service Desk if you are new to the Y. 

Childwatch during the seminar is FREE for members and only $5 for non-members!

Saturday, August 10, 2019 - 10:30am
Benton Harbor-St. Joseph YMCA & Niles-Buchanan YMCA
3665 Hollywood Road
St. Joseph, MI 49085
Member Service
269-428-9622