Women's Self Defense Class
Join us for a 2-hour seminar that will teach you how to be aware of your surroundings, avoid dangerous situations, and utilize the basic blocks, strikes, and kicks to protect yourself if necessary.
This seminar is great for teens and moms, and ideal for anyone with no self-defense training!
Where: Benton Harbor-St. Joseph YMCA
When: Saturday, January 26
Time: 10:30 AM-12:30 PM
Please contact Member Service to register.
Childwatch during the seminar is FREE for members and only $5 for non-members!