16

Jun
The MELT Method® is a simple self-treatment that reduces chronic pain and re-hydrates your connective tissue! Join us for a full hand and foot treatment, gentle foam rolling, and restorative stretching tailored to mobility, golf & baseball swing. Where: Benton...

18

Jul
The MELT Method® is a simple self-treatment that reduces chronic pain and re-hydrates your connective tissue! Join us for a full hand and foot treatment, gentle foam rolling, and restorative stretching tailored to runners. Where: Niles-Buchanan YMCA When: Wednesday, July...

21

Jul
2018 Race for the YMCA 5K/10K presented by Chemical Bank! You can find all race information & register here: ymcaswm.com/race-ymca DATE & TIME Saturday, July 21, 2018 Race begins at 8:30 am On-site late registration will end at 8:15 am...

04

Aug
Join us for the 12th annual Cat Tracks 5K Trail Run/Walk on Saturday, August 4, 2018! This 5K is a fundraising event sponsored by the Brandywine Foundation in partnership with the YMCA of Southwest Michigan. Proceeds from this race will...

15

Aug
The MELT Method® is a simple self-treatment that reduces chronic pain and re-hydrates your connective tissue! Join us for a full hand and foot treatment, gentle foam rolling, and restorative stretching tailored to mobility, golf & baseball swing. Where: Niles-Buchanan...

18

Aug
The MELT Method® is a simple self-treatment that reduces chronic pain and re-hydrates your connective tissue! Join us for a full hand and foot treatment, gentle foam rolling, and restorative stretching tailored to those with low back pain. Where: Niles-Buchanan...